Please take some time and have a look at this wonderful speech of Robert Sapolsky, professor for neurology and neurological sciences at Stanford University on stress and its immense effects on your health and psychological well-being. You will see social things differently after watching this video and you will surely try to manage your socially induced stress in a better way. The bad news is: we humans are bound to sociality, there is no way out of it, no life outside or apart from society. Here you go, enjoy:http://video.google.com/videoplay?docid=1877467554618436978
